Moze tu by pasował ten krótki quote z mcgonigal co go masz w tamtym artykule:

By keeping you from immediately following your impulses, the pause-and-plan response gives you the time for more flexible, thoughtful action.

Same with Netflix as an example: no credits shown at the end — instead next episode plays automatically etc

Ppl to feel loved first need to be noticed (Buber)

And they will never reoccur…..and then u f die :)

Nie wiem czy tak od razu można zrobic closure?

U pacjentów w większości na samym dnie jest lek

Wojciech Jura

I coach on and via zoom on I cover Positive Productivity — my clients get more productive with respect to mindful well-being.

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